Deep Tissue Massage
This massage is technique involves applying firm pressure to reach deeper layers of muscle and fascia. It is used to treat chronic tension and concentrates on problematic areas that cause pain and discomfort within the body. Over time this massage will alleviate stresses caused by tightness and promote faster healing
Sports Massage
Various movements and techniques are used to try to help an athlete's body achieve maximum performance and physical conditioning, with a decreased chance of injury or pain and a quicker recovery. Sports Massage is focused and systematic, targeting muscles that are used in a specific sport. It uses various techniques to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility to support safe and effective movement.
A sports massage therapist can assist with training, rehabilitation, and pre- or post-performance goals. Sports massage can also be beneficial for anyone who regularly exercises.
Swedish Massage
The classic massage using firm or lighter pressure to Improve circulation. If you have never had a massage before this is best as your first choice. The therapist will use many techniques to soothe the muscle tension and help you feel relaxed, amongst other health benefits it will leave you feel energised.
Pregnancy Massage
A must for mum to be - Many pregnancies will bring on a whole host of issues causing discomfort. This massage is known to reduce stress hormones, relax and loosen muscles, reduce inflammation, increase blood flow, flush out toxins and address tightness from stretching muscles. For more information on Pregnancy massage click here
This treatment can only be booked with Nicky
Cupping Therapy
Acrylic cups applied to the surface of the skin to treat tension, inflammation and ad relaxation. This improves circulation and increases blood flow. It can produce the same effects as a deep tissue with out the pressure
Acupressure Head and Face Massage
Gentle stroking and kneading techniques over the scalp, face, neck, throat, shoulders and upper arms. Using smooth and slow activity to release muscular tension. Slow rhythmic circular movements charge the body with healing energy. In addition, the treatment of selected acupressure points balance the energy
Abdominal Massage
A non-invasive massage of the abdominal muscles and colon. Helping to relieve constipation, bloat, slow or sluggish bowel. It also helps promote a healthy system by helping to remove toxins and bacteria to improve colon condition
Ultimate Full Body
This really is the ultimate wrapped up into two blissful hours. A full body massage - including the abdominal / Colon and the most relaxing Acupressure head and Face massage - This focuses on all the pressure points for a total full body, mind and stress free wellness
Acu - Wellness treatments
Acupuncture based treatments with added relaxation massage.
Primarily to focus on wellness, you will find the full description on the bookings pageÂ
Acu - Relax, insight an focus / Acu - De Stress /Â Acu Immune Enhancing
Myofascial Therapy
This treatment is a light skin touch into the connective tissue to treat skeletal muscle immobility and pain by relaxing the contracted muscles. This improves blood and lymphatic circulation and stimulates the stretch reflex in the muscles.
Reiki
Pronounced ‘ray-key’, it simply means universal life-force energy. "It’s a balanced energy flowing through the therapist which brings about healing in the recipient
Optimum Massage
This treatment incorporates your chosen massage with the inclusion of cupping and / or Acupuncture/ Dry needling rolled in to one. This is a multi modal massage which will treat the areas of your body according to your requirements.
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Testimonials
Here is what my clients have to say about Nicky's Therapies