Before, during and after your massage

It is to be expected that some of you will be nervous before your first massage.  You might feel anxious or apprehensive.  You might want to as questions like "what do I wear? "What type of massage do I need?.."What's the difference between Swedish and Deep Tissue?..You can ask me any of these questions, you won't be the first so don't worry...This is all expected and perfectly normal. In the mean time if you want to know what to expect before, during and after your massage,  hopefully this will help.